Healthy Hollywood: Wellness Wednesday Reality Star Sonja Morgans Anti-Aging Secrets!

First Released: November 2, 2011 12:23 PM EDT Credit: Bravo NY., N.Y. -- Caption Sonja Morgan - The Actual Average women of NY CityReal Average women of NY City star Sonja Morgan includes a taste for living well and understands how to get it done! This society lady continues to be with the ringer falling in the high pedestal of the luxe existence to facing personal bankruptcy following a nasty divorce to re-inventing herself once again. Her personal motto to reside every day just like you have you win and everything to achieve. You decide to go, girl! At 47, Sonja is not afraid to embrace her age or flaunt her sexpot image, adding, Im inside my sexual peak and loving existence. She informs Healthy Hollywood her sex existence is strong and viable, Obtaining a full nights relaxation is essential and going for a natural supplement routine has assisted to attempt. After I am rested, I'm able to undertake full days challenges, which will keep me confident. Confidence equals attractiveness! The good thing of having older may be the knowledge and becoming great information about how to combat drying out effects [from skin], Sonja informs Healthy Hollywood. Sonja has fessed as much as getting botox treatment along with other age-repel remedies, including weekly fruit acidity peels along with other tasty remedies from her medical guru, Dr. Eric Braverman, founding father of PATH Clinic but shes also large on maintaining a healthy diet. I toss in a eco-friendly juice in some places. [I've] plenty of vegetables and fiber, fiber, and much more fiber. Sonjas doc, Dr. Braverman, is another large a part of maintaining the truth stars youthful flair. Good nutrition, including dietary supplements, offers the daily balance women need to have their metabolic process high to allow them to physically feel and look more youthful and more sexy, adds Dr. Braverman. In your own home, women should exercise daily, use facial cleaners and skin skin lotions. Simple such things as adding spice to foods, consuming tea with each meal to purge out body fat, and eating yogurt to enhance arousal are small steps to assist women. Dr. Bravermans Top Anti-aging Methods: 1. Eating 5 portions of fruit each day is a straightforward and natural method to hydrate a womans face and skin glowing. 2. Good sex enables you to look more youthful. Every time a lady orgasms, it enhances the brain by turning it off and on simultaneously. 3. Natural the body's hormones keep your body youthful and sexy. They quick start the brains chemical production, which improves libido and your body healthy, youthful and sexy. 4. Possess a dark eco-friendly salad, glass of vegetable juice or perhaps a bowl of vegetable soup twenty minutes before meals to chop consumption of calories by 30 %. 5. Sleep and much more sleep. Women should reach least 7 hrs of sleep a evening to completely totally reset for any fully healthy body. More about Dr. Bravermans wellness methods at world wide web.pathmed.com. Plus, Sonja shares her beauty secrets at world wide web.sonjamorganonline.com. Copyright 2011 by NBC Universal, Corporation. All privileges reserved. These components might not be released, broadcast, rewritten or redistributed.